I’m just going to say it: I really don’t like to exercise. But I know I have to, especially for my health. So when I workout, I prefer weights, pilates, dance, kickboxing, and rarely cardio or running, because I don’t have the resistance for it.
Since the pandemic hit, I’ve been working out at home, with the wonderful help of YouTube. I go for pilates videos, or specific body parts I want to focus on. One of my favorite things to search is “10 minute ab workouts at home”.
When it comes to ab workouts, I prefer them short and intense. If I’m to exercise, I want it over with as fast as I can. I bet a lot of people think the same way.
That’s why I’ve tried most 10 minute ab workouts at home on YouTube. (It’s a body part I’m trying to reduce and tone). I know the good ones and the bad ones. Which trainer is fun, but also which one’s voice I don’t like listening to. If it’s a hard workout or an easy one. Also, which one makes me sore the next day.
So, if you’re like me, and you want to do a fast ab workout, I’m here to help you. Here are the best 10 minute ab workouts at home I found on YouTube:
Chloe Ting- Abs Workout Challenge
This is by far one of the most popular 10 minutes ab workouts at home out there. It has over 300 million views because a lot of people did her 2 week challenge and had great results with it.
The workout in itself is pretty hard to do, but I’ve seen so many people have noticeable changes after it, so it must be great. I don’t do it all the time, because 1) I don’t like certain exercises, and 2) I don’t particularly like her. But it’s a good workout and you should definitely try it.
Alexis Ren – 10 minute ab workout
Alexis Ren’s video is probably one of my most viewed (and used) 10 minutes ab workouts at home videos. I love the fact that it’s just music, so no small talk, clarifications, etc. I also really like the ab exercises, they are pretty easy to do and they get the job done. Definitely one of my favorite videos out there.
This video is similar to the one before (Alexis Ren), in the sense that it has no audio instructions, it’s just music. I usually go for those, because it helps me concentrate on the actual workout.
Exercise wise, it’s not my jam, I feel like there are too many sets with similar moves and it gets boring at times. Also, she doesn’t break between sets, and that kills me. Still, this video gets the job done, so you can definitely try it.
MadFit – 10 minutes six pack abs for total beginners
If you like to workout with the trainer’s help and motivational speech, and most importantly, if you are a total beginner, this is the best video for you.
I love Maddie’s sessions, she also does some great song workouts.
But this 10 minute ab workouts at home video is one of her best. I usually go for it when I want something easy and slow, not too complicated.
Blogilates – Ab & Oblique Sculpter
I love Blogilates. She has a bubbly personality and is very passionate about fitness. She is an OG Youtuber, and has many videos, not only workout ones. Check them out!.
This particular one is a 10 minutes ab workouts at home video that targets specific muscles. If you’re a pro at ab workouts, try this one. It will help move and strengthen ALL your ab muscles.
Whitney Simmons- Quick Beginner and Advanced Circuits
This is another fitness YouTuber I like to follow, not only for the workouts, but also for her personality. She is fun and sassy and works her ass off.
I chose this video because she has two circuits in it: a beginner and an advanced one, so you can try either one. I recommend doing 2 times the first one if you’re a beginner, and doing both circuits if you’re moderate to advanced.
Zanna van Dijk -Total Core– 10 minute ab workout
Zanna has some wonderful at home workouts, and her abs ones are especially good. I included this one because she does a great job explaining the process and the moves, and she’s very uplifting and motivating.
Juice & Toya – 10 Minute High Intensity Abs/Core Workout
This is a new 10 minutes ab workouts at home video I recently found on YouTube. I love the fact that it’s made by both a man and a woman, and that it includes a beginner and an advanced version of the session.
It can be a great workout for couples, so I recommend you put this one next time you want to exercise with your partner.
Caroline Girvan – 10 Minute Intense Lower Ab Workout
When doing ab exercises, most of us actually just want to get rid of the lower pouch. For this, there are many specific 10 minutes ab workouts at home. Like Caroline’s.
I like this one because she gives the instructions in the beginning, but the actual session is just music, and you also have visual cues, like timestamps and “next exercise”.
So here we are: my top 10 minute ab workouts at home! Let me know which is your favorite and what other YouTube workouts you do!
p.s. If you want to lose weight, check out my journey to losing 20 lbs in 2 months!